Soy Protein For Women

Soy protein offers many positive health benefits for women. When combined with a sensible diet and balanced living, soy provides a complete source of protein necessary for total body health. More importantly, soy protein is rich in isoflavones, natural antioxidants that are the subject of more than 1,700 scientific studies for their probable ability to prevent free radical damage. For women, this translates to bone and skin health and the potential to reduce the risk of cancer.

Of particular interest to women is the demonstrated ability of soy protein to lower blood levels of LDL cholesterol (the bad kind), while increasing HDL cholesterol levels (the good kind). Since heart disease is now considered the number-one cause of death for women in the US, soy protein offers a natural--and delicious--way to reduce the risk.

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Soy has also been shown to reduce menopausal symptoms, such as hot flashes and insomnia. And, since the isoflavone content of soy protein has been shown to improve bone density, women may also benefit from a reduced risk of developing osteoporosis. In addition, soy is a natural source of readily bioavailable calcium, meaning it's a source of calcium easily absorbed by the body.